A LITTLE BIT MORE ABOUT
Your Professional Personal Trainers
Karl & Janina welcome you to CommandoFitness Personal Trainers Marbella, Costa Del Sol.
We believe that where you train is less important than how you train. That equipment should be basic and include barbells, dumb bells, kettle bells, sand bags, TRX, rings, skipping ropes, and rubber bands. It’s not what equipment is available, but it’s how you use it. With a combination of correct primary movement patterns (pulling, pushing, running, jumping, squatting and twisting), equipment and a well designed programme we will have you seeing amazing results within a no time.....
WHERE ARE WE?
Our highly equipment studio (based in Elviria, Marbella) is by far one of the most advanced studios on the Costa Del Sol for personal and group training. We also travel up and down the Coast from Malaga to Mijas, Marbella to San Pedro including La Zagaleta, La Quinta, Nueva Andalusia & Puerto Banus when not training clients at our studio, we regular visit private villas, hotels, parks and beaches based around Marbella and its surrounding areas.
Clients will be introduced to different styles of strength and conditioning programs. They will be constantly varied and of different levels of intensity. This will allow your muscles a chance to recover whilst stimulating other areas on different training days enabling you to achieve max results in minimum time. Our goal is to improve your health, fitness and wellbeing in the quickest but safest manner. By joining us here at CommandoFitness Personal Training Marbella you are entering into an environment that thrives by promoting fitness and healthy lifestyles.
We will use our expertise in physical training and vast experience of the fitness industry to design a programme that will meet all our client’s individual requirements, as one size doesn’t fit all. Programme design will extend beyond just exercise. We look at your lifestyle and eating habits, as these factors are crucial in your health, fitness and our weight loss program. Together we will guide you to a healthier lifestyle, build your energy and confidence as well as giving you the physique that you have always desired.